Boabom and Seamm-Jasani classes are now happening in Brooklyn!

boabom-nyc.com

Weekly classes – at 1:30 PM
FREE INTRO CLASS 1:30-2:00
Regular Class 2:00-3:00

Classes held at BAX in Park Slope, Brooklyn!
421 5th Ave, Brooklyn NY 11215
www.bax.org

For more information or to register: info@boabom-nyc.com
or call 617-480-8237

Progressive in its teaching, once begun the study of Boabom
rewards with new movements, stretches, and challenges
for as long as the student wishes to learn.

It also provides quick relief from stress
through movement, meditation, and breathing
that improve strength, balance, focus, and confidence,
as well as both physical condition and mental well-being.

For more detailed information about Boabom and Seamm-Jasani, visit:
bostonboabom.com

For books about Boabom and Seamm-Jasani visit:
asanaro.com

Press (from the Boston School):

“Boabom’s flowing style aims to exercise the body and enhance the mind.”
The Improper Bostonian

“The Boston School of Boabom is attracting those who seek a new kind of Eastern art to relieve the stresses of modern life… its school an incensed Shangri-la for the chronically stressed.”
The Boston Globe

“The movements students learn, which look like self-defense and stretching,were done for the most part rapidly and sharply, with much energy…The health benefits of Boabom include stress relief and overall fitness, according to students”
Brookline Tab

“The goal of Boabom is to take care of the body and the mind, and to see that the mind-body connection is one entity so that you are able to go through life happy…”

Weekly Dig

boabom-nyc.com